This article discusses the importance of C&P exams in VA disability claims and the potential impact of inadequate exams on veterans' benefits. It highlights issues such as unqualified examiners, rushed exams, examiner bias, and dismissal of private medical evidence. The article provides steps for veterans to take if they experience a bad C&P exam, including calling the VA hotline, writing a memorandum for record, requesting the C&P exam report, submitting independent medical evidence, and appealing if necessary. It also offers tips for protecting oneself from a bad C&P exam, such as preparing and getting educated before the exam, describing one's worst days, avoiding exaggeration, taking notes immediately after the exam, and requesting a new exam if necessary. The article concludes by emphasizing the importance of a thorough and accurate C&P exam in the VA disability claims process and encourages veterans to act quickly, challenge errors, and request a new exam if necessary.